Corrina Claire Coaching

Helping mums to overcome Anxiety, Lack of Confidence and Imposter Syndrome

Using a variety of tools I will help you change your mindset so you can powerfully transform your life.

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Hi, I'm Corrina

I am an Anxiety and Confidence Coach.

I use a combination of my own personal experiences and substantial training, such as EFT Tapping and Mediation, to help you rewire your mind and thought process by changing the narrative of your life.

As a mum myself, I know exactly how it feels to suffer with anxiety and low self esteem and the impact it can have on your day to day life. I struggled with both PTSD and panic attacks after the loss of my first baby, and had very little confidence.

However, I am proud to say that after a variety of holistic therapies and working on myself, I have managed to transform my life, and now I’m here to help you change your story and enjoy the confident and exciting life you deserve.

“You have to take care of yourself, your body, your mind, take care of your soul- be your own keeper”.

-Jennifer Lopez-

What is EFT Tapping?

Emotional Freedom Technique otherwise known as Tapping has been around since about the 70’s.

 It works in similar ways to acupressure, by gently tapping on different parts of the head and upper body (also known as the Meridian Points) we can release blocked energy which in return can cause anxiety, depression, stress, sleep issues and other medical illness.

With the use of Tapping we can help to relieve some of these issues by rewiring the brain.

Tapping on certain points of the body will send signals to the brain to literally shut off the fight-or- flight response and train our brains to react in a different way therefore becoming calmer and more relaxed.

Corrina Claire Coaching EFT tapping
Corrina Claire Coaching Meditation

The Power of Meditation

Meditation is incredibly powerful, effective and relaxing. Research shows that by practicing mindfulness and meditation will actually cause physical changes in the brain over time.

By listening to the same meditation recording for 21 days consecutively you will start to see some changes to your thought process. Making this a powerful tool for coping with anxiety.

Let's Work Together

6-week Starter package

A bespoke package on a one-to-one basis over Zoom which includes EFT Tapping, Meditation and Heart Math.

12-week Premium package

A bespoke package on a one-to-one basis over Zoom which includes EFT Tapping, Meditation and Heart Math, plus lots of extra tools featuring mind blowing experts.

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Get in Touch

I will be your guide, your coach, and that person
to hold your hand and be accountable to

If you feel aligned to work with me then here’s how to get in touch..

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